To get an insight into Nuala and Don’s work, you can read some testimonials from clients who have experienced a range of their services and wanted to share their story:
It is the start of June now and the hay fever season for me should be well and truly over. So I can now tell you how I got on this year. Banking Industry Following a string of unsuccessful job interviews, I approached Nuala for help preparing for my next interview. Such were the resultant improvements to my both preparation and interview technique, that I not only got the job but was commended by the company for the high quality of my interview performance. I cannot thank Nuala enough for the skillful way in which she helped me to turn my interview technique around. Her assistance was more than worth every penny! Last night I mentioned I had had a moderate to severe headache all day, and you offered to ‘tap’ on it. I really appreciated you took the time to let me experience the tapping work you do. I was sceptical at first, but I desperately wanted help with quitting smoking. About a year ago my activities were considerably curtailed for six months or so as a result of a “silly” fall. I am in my eighties and was told that it was probably caused by the loss of sense of balance as one gets older. I wasn’t prepared to accept such a defeatist attitude and signed up with Don White for a course of Alexander Technique instruction. It is taking many months to alter the postural habits of a lifetime but I am beginning to enjoy more control than I have ever had over my freedom of movement and comfortable balance. The teaching has also made me aware of the neatest and easiest way of carrying out all the everyday movements of life such as sitting, standing, walking or lifting. In answer to the question “What can you expect at your age?” I would say that by studying the Alexander Technique I can expect to feel wonderful, better than ever before in my life. I only wish I had had that salutory fall seventy years ago.
Well when I could feel my eyes getting itchy and my nose running or sneezing I used the techniques we discussed in our session. As a result the itching and sneezing soon stopped. What was also pleasing was the fact that I read this year was going to be really bad because of the cold spring and the lateness of the pollen being released and the trees would it all out all at once. However I hardly suffered at all, barely a few days and as I said before I used the techniques and the suffering went away.
Therefore I can say it has been a resounding success and this spring has been one which I have actually enjoyed and not had to suffer through.
So all I can say is a great big thank you Nuala for helping me get through this spring and many more to come.
I felt unable to express my thanks in the way that I would have liked at the end of the programme at xxxx.
I am writing to you now to say that the event was one of the most memorable that I have been on – its success in no small way being directly attributable to the skill, care and emotion that you invested.
I know from speaking to others around the department that there is a great sense of achievement and togetherness – some ‘magic’ that we all want to see perpetuated. This is perhaps the main concern that we all have – ‘to hold the moment’. Sincere thanks for helping us to gain this most powerful of insights – ‘simple being human is ok.’ Best wishes Tim.
Reluctantly I agreed, being tired and ready to take a (rare) paracetamol. Just tapping along in itself was quite painful, so I went half-heartedly at it. Quite soon to my surprise the pain reduced considerably, but did not go away. I was then asked to try to bring it back as strong as I could. Sure enough back it came with a vengeance, up to 8 out of 10. Not feeling at all good I worked on with Nuala, and within a couple of minutes I was freed, and able to get to sleep with no problem, waking up still completely clear.
Thankyou
The tapping experience for me has made me believe more in myself. I have gained confidence and been able to see that there are some things that no matter how hard I work will not turn out the way I intended. During the experience I did feel a massive amount of release and although I felt very emotional, it was a positive experience for me. I’m unsure why I felt so emotional at that time. For a while afterwards when I was worried or feeling stressed I would tap myself and repeat the encouraging statements you had me repeating during the experience. This helped me cope with the stress I was experiencing at the time.
I feel much more confident in my role and although I’m still learning every day I’m not hiding behind the “ I’m just new to this role”. I feel after this experience I turned a corner, a bright new corner, where I believed in myself and that, in fact, I have the ability to carry out his role effectively. I am able to speak out more in large groups, although this still needs a bit of work!! (Childrens Home Manager a 20 minute session.)
So I gave it a try, and amazingly after just the one session I was free of my cravings!
I was also taught how to deal with resurgence of cravings, so now, when I feel stressed, I no longer have to resort to smoking, it’s perfect
I am non-smoker, thank you Nuala,