Testimonials

To get an insight into Nuala and Don’s work, you can read some testimonials from clients who have experienced a range of their services and wanted to share their story:

Thank you, thank you Nuala you were right there & so spot on. You didn’t miss a beat, like a good drummer & I was right in my big heavy load of crap too. Thanks for not letting me stay stuck in it. How does it get better- an hour later & a lot of laughs, I am light as a feather. What a gift you have! 1000 Blessings & deep gratitude.

— K – Skype, Fastereft

About a year ago my activities were considerably curtailed for six months or so as a result of a “silly” fall. I am in my eighties and was told that it was probably caused by the loss of sense of balance as one gets older. I wasn’t prepared to accept such a defeatist attitude and signed up with Don White for a course of Alexander Technique instruction. It is taking many months to alter the postural habits of a lifetime but I am beginning to enjoy more control than I have ever had over my freedom of movement and comfortable balance. The teaching has also made me aware of the neatest and easiest way of carrying out all the everyday movements of life such as sitting, standing, walking or lifting. In answer to the question “What can you expect at your age?” I would say that by studying the Alexander Technique I can expect to feel wonderful, better than ever before in my life. I only wish I had had that salutory fall seventy years ago.

— Vera Copp, Don – Alexander Technique

I certainly appreciated the very effective way EM4 managed the whole event, in particular emotive sequences, with a sort of tough love.
In talking to others everyone feels that the event was really worthwhile, the consensus being that in those few hours you managed to revitalise a drained and tired team. You even left us with the capacity to build on what we learned and improve our working relationships, roles and processes.
Thank you again.Best regards

— Colin McNeill – Chairman Identity Exploration Ltd, Learning=for=living bespoke

I would say that by studying the Alexander Technique I can expect to feel wonderful, better than ever before in my life. I only wish I had had that salutory fall seventy years ago.

— Vera

Letter to BBC –
Also in terms of psychologists / counsellors to work with young people / families for your programme. May I recommend a woman called Nuala White – she is highly qualified and experienced but has two things that make her very effective with solutions for teens. One is that she knows about and understands the possible disability side of things (so many young people having difficulities have undiagnosed disabilities) and two, she has a fantastic new tool (more common in suicide prevention in USA) that is proven to work and does not require teens (or parents) to talk a lot to cope, let go and manage. Its called Faster EFT and she is a trainedpractitioner. We recently won funding to work with her to make a You Tube video to make the skill accessible to teens. (Feb / Mar) Its like acupuncture, but for emotions – and it just involves tapping with a finger on certain points to release and let go. It may sound a bit strange – but I know that it works and its perfect for teens who so often have not got the skills, to talk /communicate when they are angry or down. They can take ownership of a solution. Nuala has a broad range of skills and is a brilliant counsellor also. She could help make a big positive impact – the skill is easy to learn and you dont have to believe in the ‘how it works’ for it to work.

We know from experience that many families / young people need quicker fixes and things they can use themselves when there is no professional available / long waiting lists, / teens who wont attend, to them and will work no matter what the issue – thankfully now this has developed in NI and we are working to make it available to teens.

I have cc’ed Nuala into this so you can get in touch with her if you wish.

Regards

— Dianne Little / Ruckchati – Project Manager FUEL and FIND Young People’s Centre, Bespoke events and Fastereft

I was sceptical at first, but I desperately wanted help with quitting smoking.
So I gave it a try, and amazingly after just the one session I was free of my cravings!
I was also taught how to deal with resurgence of cravings, so now, when I feel stressed, I no longer have to resort to smoking, it’s perfect

I am non-smoker, thank you Nuala,

— Liam

Following a string of unsuccessful job interviews, I approached Nuala for help preparing for my next interview. Such were the resultant improvements to my both preparation and interview technique, that I not only got the job but was commended by the company for the high quality of my interview performance. I cannot thank Nuala enough for the skillful way in which she helped me to turn my interview technique around. Her assistance was more than worth every penny!

— Sean, Coaching