Testimonials

To get an insight into Nuala and Don’s work, you can read some testimonials from clients who have experienced a range of their services and wanted to share their story:

I first heard of this technique from a horse riding magazine, which ran several articles on the subject, detailing how better balance and posture could improve one’s position on a horse. Being a keen and regular rider, this seemed particularly relevant, and having a bad back (as with most riders!), this led me to booking a series of lessons.
The simplistic description of what the Alexander Technique seeks to achieve belies the fact that so much is involved, once one gets started! The first lesson involved lying down and sitting up. Not difficult? Neither is the Technique, but it requires much thought to apply the process, and if benefit is to be gained, practised in between each lesson. I found myself, even after two lessons, applying the Technique at home, standing, sitting, moving, in the car – and of course, on horseback! It was a revelation, becoming so aware of one’s position, and realising that what we perceive as being fact is in fact not so at all – and thus the process begins, of effecting change for the better!
Apart from becoming a more balanced rider, another unexpected benefit arose last week. During a heated discussion at the desk between two angry people, I intervened, but not before remembering my directions “let the neck the free…….” Etc. The effect was dramatic. My posture changed from cowed and insignificant, to authoritative and confident – it was actually remarked upon by colleagues after the altercation, which was calmly and successfully settled.
Alexander Technique – it’s just about sitting up straight isn’t it?
Not a bit of it! I’ve learnt more about myself in the last month than I would have thought possible (even the backache’s gone!) and would recommend it to anyone who has a desire for self improvement.
Many thanks to Don White for his patience and clear explanations and his wonderful sense of humour – thank you!

As a newcomer to the notion of tapping, I wasn’t entirely sure what to expect, but it’s been a
fantastic help thus far. I was glad that the process was able to access memories/feelings to do its
job, without ever once making me feel under pressure or uncomfortable. However, whilst I know
keeping a flow is necessary, a few more occasional breaks would help, as I began to be distracted
from mental images by silly stuff like dryness of mouth and such. Another positive of the session I
would say, would be the teaching of what was being done as the session progressed, allowing the
client to practice themselves when necessary, namely the hand-tap method.
All-in-all, so far, totally successful, and very glad I participated.

Banking Industry
I felt unable to express my thanks in the way that I would have liked at the end of the programme at xxxx.
I am writing to you now to say that the event was one of the most memorable that I have been on – its success in no small way being directly attributable to the skill, care and emotion that you invested.
I know from speaking to others around the department that there is a great sense of achievement and togetherness – some ‘magic’ that we all want to see perpetuated. This is perhaps the main concern that we all have – ‘to hold the moment’. Sincere thanks for helping us to gain this most powerful of insights – ‘simple being human is ok.’ Best wishes Tim.

Following a string of unsuccessful interviews for jobs I knew I was well capable of, I asked Nuala for help with my interview technique. The difference this made to my approach to interviews was immense. Nuala helped me to recognise important skills and personal qualities that I was failing to draw to the attention of my interviewers, and also showed me how best to organise my thoughts logically so that I could respond effectively to any given question. She also sent me away with practical tasks that helped me to prepare for my next interview in a very structured and focused way. As a result, I approached the next interview with far greater confidence than I had been experiencing. Even during the interview, I was heartened be my ability to recognise the implications of the questions I was being asked and to construct appropriately sequenced answers that demonstrated that I had the knowledge and attributes the interview panel were seeking. Not only did I get the job but the company commented on the high quality of my interview performance. I cannot thank Nuala enough for the skillful way in which she helped me to turn my interview technique. Her assistance was more than worth every penny!

It is the start of June now and the hay fever season for me should be well and truly over. So I can now tell you how I got on this year.

Well when I could feel my eyes getting itchy and my nose running or sneezing I used the techniques we discussed in our session. As a result the itching and sneezing soon stopped. What was also pleasing was the fact that I read this year was going to be really bad because of the cold spring and the lateness of the pollen being released and the trees would it all out all at once. However I hardly suffered at all, barely a few days and as I said before I used the techniques and the suffering went away.

Therefore I can say it has been a resounding success and this spring has been one which I have actually enjoyed and not had to suffer through.

So all I can say is a great big thank you Nuala for helping me get through this spring and many more to come.

Following a string of unsuccessful job interviews, I approached Nuala for help preparing for my next interview. Such were the resultant improvements to my both preparation and interview technique, that I not only got the job but was commended by the company for the high quality of my interview performance. I cannot thank Nuala enough for the skillful way in which she helped me to turn my interview technique around. Her assistance was more than worth every penny!

Before coming to see Nuala White about fastereft, I felt miserable about my general health and well-being. Every day I worried about my health from every lump and bump that I had on my body, all I could think of was that is was something sinister eg cancer. It got me down so much that it took over my life and all of my thinking. Since having the fastereft tapping session with Nuala, she did only what I can describe as some sort of miracle. The tapping made me realise what I was really feeling deep down inside and that I had forgotten all the great amazing things in my life. During the session the things she made me see were past things in my life like my dog and other things I currently had, which made me laugh and smile and forget about the worries and pain I previously experienced. From having a previous cancer scare i had to undergo an operation to remove cells and I was fine afterwards. This gave me a fright and I worried constantly about it since. The fastereft tapping session helped me immensely and now I rarely think the worst and I don’t feel bad about my health any longer.